1. Dị mma iburu, enwere ike iji ya n'ụlọ, mgbatị ahụ, n'èzí na ebe ndị ọzọ.
2. Ọzụzụ ụlọ na-akwalite usoro nguzozi osisi.
3. The push up rack dị mfe ikpokọta.Enwere mkpịsị aka abụọ na-abịa na rack push up, nke dabara adaba maka ikpokọta dị iche iche.