1. Zosavuta kuyeretsa ndi kusunga, zabwino komanso mtengo wotsika 2. Chakudya kalasi chuma, kunyamula, kulemera kuwala, yosalala zosapanga dzimbiri pamwamba 3. Pali zipinda zingapo, mutha kuyika zakudya zosiyanasiyana, zabwinoko komanso zosavuta kuwongolera kuchuluka kwake